Kerala Meditation & Yoga Retreat 2026
Varkala, India
Dates & Duration
08 Nov - 14 Nov 2026
7 Days / 6 Nights
Retreat Type
Yoga • Ayurveda
Level
beginner
About This Retreat
🌿 SOHAM SOUL SPACE
Meditation & Yoga Retreat in Kerala
8–14 November 2026 | Varkala & Alappuzha
What if you could pause for a while…
step away from the noise of everyday life…
and simply come home to yourself?
Join Soham Soul Space, a 7-day journey of meditation, holistic yoga and inner reflection in the beautiful surroundings of Kerala.
✨ Experience:
• Soham Self-Awareness Meditation
• Holistic Yoga & Pranayama
• Yoga Nidra & Deep Relaxation
•Rejuvenating Ayurveda Massage
• Satsang & ancient wisdom
• Silence, reflection & self-enquiry
• Personal guidance & yogic counselling
• Sattvic vegetarian food
• Peaceful stays in Varkala & the backwaters of Alappuzha
• A special houseboat experience
This is not simply a holiday.
It is an opportunity to slow down, breathe deeply, reconnect and rediscover the quiet space within.
🌊 From the serenity of Varkala to the tranquil backwaters of Alappuzha, let Kerala become the setting for your inward journey.
Come Home to the Space Within.
🗓 8–14 November 2026
📍 Varkala & Alappuzha, Kerala, India
Guided by Soham John, Senior Yoga & Meditation Trainer with over 25 years of experience.
✨ Limited places available.
👉 https://retreat.sohamholisticyoga.com/
Retreat Highlights
houseboat and resort experience
visiting Varkala and Alappuzha in Kerala
yoga, meditation, and nutrition
expert guidance from Soham John
personal attention from small group sizes
Holistic yoga
Soham meditation
Retreat Program
Day 1 - Arrival
You'll arrive at Varkala, check in, have an opening circle, and be introduced to Soham meditation, followed by a gentle yoga and meditation session, and stay overnight in Varkala.
Day 2 - Exploring Varkala
Day 2 is about exploring Varkala, visiting Varkala Beach, Anchuthengu Fort, Janardanaswamy Temple, and Sivagiri Mutt, with evening meditation and an overnight stay in Varkala.
Daily Schedule
Subject to slight variations based on weather conditions and retreat activities
Time Activity
6:30 am Wake Up
7:00 am - 7:30 am Soham Meditation
7:30 am - 9:00 am Holistic Yoga Practice
9:00 am - 10:00 am Breakfast
10:00 am - 1:00 pm One-on-One Sessions (Yogic Counseling, Reiki Healing, Ayurveda Therapy)
1:00 pm - 2:00 pm Lunch
2:00 pm - 4:00 pm Rest, Study & Personal Reflection
4:00 pm - 4:30 pm Tea & Snacks
4:30 pm - 5:30 pm Yoga Nidra (Deep Yogic Relaxation)
6:00 pm - 7:00 pm Satsang (Talks, Discussion & Meditation)
7:00 pm - 8:00 pm Dinner
8:00 pm - 9:30 pm Personal Reflection, Study & Diary Writing
10:00 pm Good Night
Day 3 - Features the Amritapuri experience
Day 3 features the Amritapuri experience, including a visit to the Amritapuri Ashram, spiritual observation, reflection, evening meditation, and an overnight stay in Varkala.
Daily Schedule
Subject to slight variations based on weather conditions and retreat activities
Time Activity
6:30 am Wake Up
7:00 am - 7:30 am Soham Meditation
7:30 am - 9:00 am Holistic Yoga Practice
9:00 am - 10:00 am Breakfast
10:00 am - 1:00 pm One-on-One Sessions (Yogic Counseling, Reiki Healing, Ayurveda Therapy)
1:00 pm - 2:00 pm Lunch
2:00 pm - 4:00 pm Rest, Study & Personal Reflection
4:00 pm - 4:30 pm Tea & Snacks
4:30 pm - 5:30 pm Yoga Nidra (Deep Yogic Relaxation)
6:00 pm - 7:00 pm Satsang (Talks, Discussion & Meditation)
7:00 pm - 8:00 pm Dinner
8:00 pm - 9:30 pm Personal Reflection, Study & Diary Writing
10:00 pm Good Night
Day 4 - Extended meditation sessions
On Day 4, you'll deepen your practice with extended meditation sessions, self-awareness workshops, yogic counseling, and beach contemplation, staying overnight in Varkala.
Daily Schedule
Subject to slight variations based on weather conditions and retreat activities
Time Activity
6:30 am Wake Up
7:00 am - 7:30 am Soham Meditation
7:30 am - 9:00 am Holistic Yoga Practice
9:00 am - 10:00 am Breakfast
10:00 am - 1:00 pm One-on-One Sessions (Yogic Counseling, Reiki Healing, Ayurveda Therapy)
1:00 pm - 2:00 pm Lunch
2:00 pm - 4:00 pm Rest, Study & Personal Reflection
4:00 pm - 4:30 pm Tea & Snacks
4:30 pm - 5:30 pm Yoga Nidra (Deep Yogic Relaxation)
6:00 pm - 7:00 pm Satsang (Talks, Discussion & Meditation)
7:00 pm - 8:00 pm Dinner
8:00 pm - 9:30 pm Personal Reflection, Study & Diary Writing
10:00 pm Good Night
Day 5 - Kerala Backwater experience
Day 5 is the Kerala Backwater experience, traveling to Alappuzha, boarding a traditional Kerala houseboat, cruising the backwaters, observing village life, and having a sunset meditation on the water while enjoying traditional Kerala cuisine, with an overnight stay on the houseboat.
Daily Schedule
Subject to slight variations based on weather conditions and retreat activities
Time Activity
6:30 am Wake Up
7:00 am - 7:30 am Soham Meditation
7:30 am - 9:00 am Holistic Yoga Practice
9:00 am - 10:00 am Breakfast
10:00 am - 1:00 pm One-on-One Sessions (Yogic Counseling, Reiki Healing, Ayurveda Therapy)
1:00 pm - 2:00 pm Lunch
2:00 pm - 4:00 pm Rest, Study & Personal Reflection
4:00 pm - 4:30 pm Tea & Snacks
4:30 pm - 5:30 pm Yoga Nidra (Deep Yogic Relaxation)
6:00 pm - 7:00 pm Satsang (Talks, Discussion & Meditation)
7:00 pm - 8:00 pm Dinner
8:00 pm - 9:30 pm Personal Reflection, Study & Diary Writing
10:00 pm Good Night
Day 6 - Alappuzha exploration
Day 6 involves Alappuzha exploration, checking into a backwater resort, breakfast, Alappuzha sightseeing, local shopping, and a closing sharing circle, with an overnight stay at the resort.
Daily Schedule
Subject to slight variations based on weather conditions and retreat activities
Time Activity
6:30 am Wake Up
7:00 am - 7:30 am Soham Meditation
7:30 am - 9:00 am Holistic Yoga Practice
9:00 am - 10:00 am Breakfast
10:00 am - 1:00 pm One-on-One Sessions (Yogic Counseling, Reiki Healing, Ayurveda Therapy)
1:00 pm - 2:00 pm Lunch
2:00 pm - 4:00 pm Rest, Study & Personal Reflection
4:00 pm - 4:30 pm Tea & Snacks
4:30 pm - 5:30 pm Yoga Nidra (Deep Yogic Relaxation)
6:00 pm - 7:00 pm Satsang (Talks, Discussion & Meditation)
7:00 pm - 8:00 pm Dinner
8:00 pm - 9:30 pm Personal Reflection, Study & Diary Writing
10:00 pm Good Night
Day 7 - Departure
Finally, Day 7 is departure, starting with a morning yoga session before departing for Cochin International Airport.
Stay Info
Venue: One space wellness resort
Address: Kurakkanni, near helipad , Varkala
Landmark: Opposite Deshadan • Town: Varkala • City: Varkala, India
It will a combination of a houseboat and resort experience for the stay.
Food Info
breakfast • lunch • dinner
You'll be enjoying some lovely vegetarian and sattvic meals, along with herbal tea, all prepared to support your practice. In terms of the experience, the stay itself is a combination of a houseboat and resort accommodation, providing a beautiful backdrop for reflection and relaxation.
FAQs
Know Before You Book
- English
- No refund on cancellation.
Starting from ₹61,000 per Person