VEDA YOGA ASHRAM
Rishikesh, India
Dates & Duration
Flexible Dates
4 Days / 3 Nights
Retreat Type
Yoga • Meditation
Level
beginner
About This Retreat
Welcome to Veda Yoga Ashram — A Trusted Himalayan Escape
Veda Yoga Ashram is situated in the green foothills of the Himalayas where you get an experience which is not available anywhere else. Apart from temples and Ashram, Rishikesh is also considered to be a very noisy city, with the main streets becoming too congested as well. To overcome this, Veda Yoga Ashram is placed in a peaceful and secluded place in Tapovan. Our ashram overlooks the holy Ganges River and is surrounded by green forests. This provides you with a peaceful and clean space to help you relax, learn, and grow.
This retreat has been designed as the best in the world for safety and comfort. The focus on quality renders Veda Yoga Ashram a very trusted school. Our quiet rooms are loved by busy Indian professionals, and international guests from the US feel at home and well taken care of. We arrange hassle-free airport transfers for you, give you advice on health from experts as soon as you arrive, and organize everything else for you. All you have to do is unpack your bags, leave your stress at home, and you will begin to enjoy the time you are spending in the Himalayas.
Retreat Highlights
AYURVEDA Natural Healing
YOGA Asana Classes
MEDITATION Inner Peace
SOUND HEALING Vibrational
MANTRA CHANTING
Retreat Program
Day 1, 2, 3, 4 - All Days
Comfortable AC accommodation
02 meals per day
Yoga Asana Classes
Meditation Sessions
Sound Healing Sessions
Mantra Chanting
01 Ayurvedic In-house Massage
Stay Info
Venue: VEDA YOGA ASHRAM
Address: Hotel Krishna rishikesh Balaknath mandir Road, Parallel lane from hotel paramount Rishikesh, Uttarakhand 249192
Town: Rishikesh • City: Rishikesh, India
A quiet and clean environment is a key component to any worthwhile yoga practice. The rooms at Veda Yoga Ashram are well planned to promote comfort, rest and overall wellness for yoga students and retreaters.
Our clean, cosy and well maintained rooms are set among a peaceful and natural setting, offering a quiet retreat to unwind after each yoga practice, meditation and study day. A good night's sleep is not a luxury, it's a requirement during an intensive Yoga Teacher Training Course. Rest and a stable home base are essential to healing, thinking clearly and managing your emotions, and are important factors in the best use of your time.
The lifestyle at Veda Yoga Ashram is based on the yogic concepts of simple living, mindful awareness and yogic discipline. Our sattvic food, the proper daily routine and the serene atmosphere provide students with a place where they can experience a yogic lifestyle not only in class but beyond and all day long.
Food Info
breakfast • lunch • dinner
Sattvic Food: It's Significance
At the Veda Yoga Ashram we see that the true Yoga is beyond the mat. The right kind of food is as important as the physical practice itself, and our program is a holistic approach to wellbeing, starting with the food.
We offer freshly prepared sattvic foods, based on ancient ayurvedic teachings that food directly affects the mind, body and spirit. Sattvic diet revolves around the use of pure, natural and wholesome food items without any fried, processed, canned and artificially preserved food items. This type of nutrition is beneficial for the heart and blood vessels, helps normalize cholesterol, and provides a healthy digestive process and assimilation of nutrients. A sattvic diet has also been linked over the years to a decrease in the incidence of diabetes and lifestyle diseases, making it an ideal partner to a deep yoga and meditation practice.
Each of our meals is carefully prepared and planned and is as nutritious as it is delicious.
FAQs
Know Before You Book
- Hindi
- English
- No refund on cancellation.
Starting from ₹13,000 per Person